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Medial knee injuries (those to the inside of the knee) are the most common type of knee injury. [1] The medial ligament complex of the knee consists of: [2] superficial medial collateral ligament (sMCL), also called the medial collateral ligament (MCL) or tibial collateral ligament; deep medial collateral ligament (dMCL), or mid-third medial ...
These are the medial and lateral tibiofemoral compartments, the patellofemoral compartment and the superior tibiofibular joint. The components of each of these compartments can experience repetitive strain, injury or disease. [1] Running long distance can cause pain to the knee joint, as it is a high-impact exercise. [2]
Physical therapy is often prescribed as a nonsurgical treatment of a tear, in which functional rehabilitation and range of motion exercises that focus primarily on the hips, gluteal muscles, and quadriceps are used to strengthen the muscles surrounding the knee. During the recovery phase, heat and ice are often applied as pain managers before ...
The unhappy triad occurs due to a lateral blow to the knee causing a rupture in the anterior cruciate ligament, medial collateral ligament, and meniscus.Injury is most often sustained when a lateral (from the outside) force impacts the knee while the foot is fixed on the ground.
The medial patellofemoral ligament attaches horizontally in the inner knee to the adductor magnus tendon and is the structure most often damaged during a patellar dislocation. Finally, the lateral collateral ligament and the medial collateral ligament stabilize the patella on either side. [2]
Typically there is a tear of the anterior cruciate ligament, posterior cruciate ligament, and either the medial collateral ligament or lateral collateral ligament. [3] If the ankle–brachial pressure index is less than 0.9, CT angiography is recommended to detect blood vessel injury. [3] Otherwise repeated physical exams may be sufficient. [2]