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  2. Hara (tanden) - Wikipedia

    en.wikipedia.org/wiki/Hara_(tanden)

    The Hara or lower Dantian, as conceptualised by the Chinese and Japanese martial arts, is important for their practice, because it is seen, as the term "Sea of Qi" indicates, as the reservoir of vital or source energy (Yuan Qi). It is, in other words, the vital centre of the body as well as the centre of gravity.

  3. Hara hachi bun me - Wikipedia

    en.wikipedia.org/wiki/Hara_hachi_bun_me

    Hara hachi bun me (腹八分目) (also spelled hara hachi bu, and sometimes misspelled hari hachi bu) is a Confucian [1] teaching that instructs people to eat until they are 80 percent full. [2] The Japanese phrase translates to "Eat until you are eight parts (out of ten) full", [ 2 ] or "belly 80 percent full". [ 3 ]

  4. Here's Why You Should Stop Eating When You're 80% Full ... - AOL

    www.aol.com/experts-japanese-eating-tradition...

    What does "hara hachi bu" mean? To break it down, “hara hachi bu” directly translates in Japanese to “belly 80 percent full,” or eating until you’re 80 percent full, says Kouka Webb, RN ...

  5. Hara - Wikipedia

    en.wikipedia.org/wiki/Hara

    4640 Hara, a main-belt asteroid; Hara, the botanical author abbreviation of Japanese mycologist Kanesuke Hara; Hara, a fish genus in the order Siluriformes; Hara (given name) Hara (surname) Hara (tanden) (腹), a Japanese technical term used in medicine and martial arts referring to a specific place on or the whole of the lower abdomen

  6. Seppuku - Wikipedia

    en.wikipedia.org/wiki/Seppuku

    Hara-kiri is a Japanese reading or Kun-yomi of the characters; as it became customary to prefer Chinese readings in official announcements, only the term seppuku was ever used in writing. So hara-kiri is a spoken term, but only to commoners and seppuku a written term, but spoken amongst higher classes for the same act. [13]

  7. Harai goshi - Wikipedia

    en.wikipedia.org/wiki/Harai_goshi

    Harai goshi (払腰) is one of the original 40 throws of Judo as developed by Kano Jigoro. [1] It belongs to the second group of the traditional throwing list in the Gokyo no waza of the Kodokan Judo.

  8. Haruka (given name) - Wikipedia

    en.wikipedia.org/wiki/Haruka_(given_name)

    Japanese: Meaning: Different meanings depending on the kanji used: Haruka is a unisex Japanese given name. Written forms. Haruka can be written using different kanji ...

  9. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!