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Whole grain cereal: Look for the words “whole grain” in the ingredient list, and choose products high in dietary fiber with little added sugar, the Academy of Nutrition and Dietetics recommends.
Why We Love It: whole-grain, low fat, high fiber This filling pick stars a base of Kashi's honey puff cereal, made from seven whole grains including hard red wheat, brown rice, barley and oats ...
Whether you want to work more fiber into your diet, cut. PureWow Editors select every item that appears on this page,, and the company may earn compensation through affiliate links within the ...
Wheatena is an American high-fiber, toasted-wheat cereal that originated on Mulberry Street in New York City, New York, c. 1879, when a small bakery owner began roasting whole wheat, grinding it, and packaging it for sale under this brand name.
Fiber One (marketed as Fibre One in the United Kingdom) is a brand of high-fiber breakfast cereal, [1] packaged nutritional bars, and baked food products owned by General Mills. Originally released as a breakfast cereal in 1985, it directly competes with Kellogg’s All-Bran .
Whole grains are a source of multiple nutrients and dietary fiber, recommended for children and adults in several daily servings containing a variety of foods that meet whole grain-rich criteria. [7] [8] [9] As components of breakfast cereals, whole grains are associated with improved micronutrient intake and lower risk of several diseases. [10]