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A kosha (also kosa; Sanskrit कोश, IAST: kośa), usually rendered "sheath", is a covering of the Atman, or Self according to Vedantic philosophy. The five sheaths, summarised with the term Panchakosha, are described in the Taittiriya Upanishad (2.1-5), [1] [2] and they are often visualised as the layers of an onion. [3]
According to three bodies doctrine in Hinduism, the human being is composed of three shariras or "bodies" emanating from Brahman by avidya, "ignorance" or "nescience". They are often equated with the five koshas (sheaths), which cover the atman.
In Advaita Vedanta the Anandamaya kosha is the innermost of the five koshas or "sheaths" that veil the Atman or Supreme Self. Unlike the next three more outer koshas, it constitutes the karana sarira or causal body. It is associated with the state of dreamless sleep and samadhi.
The last chapter of part one, "...And Now Yoga", elaborates upon the true nature of yoga, the concept of the five koshas, the types of yoga, and finally the idea of finding the perfect alignment with existence. Part 2 of the book explores the concept of layers or sheaths in a human being's identity.
The hatha/yin yoga styles. The term “yoga,” which is derived from the Sanskrit for “union,” actually encompasses an entire discipline that includes movement, meditation and lifestyle ...
Early concepts of the subtle body (Sanskrit: sūkṣma śarīra) appeared in the Upanishads, including the Brhadaranyaka Upanishad and the Katha Upanishad. [7]The Taittiriya Upanishad describes the theory of five koshas or sheaths, though these are not to be thought of as concentric layers, but interpenetrating at successive levels of subtlety: [8] [9]
Vigyanamaya kosha is one of the five koshas that cover Atman. Vigyanamaya kosha literally means a shell that is composed of wisdom or intellect. It is the fourth covering of Atma. [1] It is also the first layer of the causal mind located in the Vishudda chakra, the Ajna chakra and the Sahasrara chakra.
Due to avidya, atman is covered by koshas (sheaths or bodies), which hide man's true nature. According to the Taittiriya Upanishad, the Atman is covered by five koshas, usually rendered "sheath". [301] They are often visualized like the layers of an onion. [302] From gross to fine the five sheaths are: Annamaya kosha, physical/food sheath