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  2. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

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    Yogurt is also high in protein: a 5.3-ounce personal serving can contain up to 16 grams, depending on the type and the brand. Cording also notes that in the United States, our “dairy supply is ...

  3. Wait, How Long Can Yogurt Sit Out? Experts Share the Truth - AOL

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  4. 15 best foods to eat with antibiotics to keep gut healthy ...

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    Yogurt with live cultures. But be careful because dairy can decrease the absorption of some antibiotics, like tetracycline , so always check the label on your medication for any food-drug ...

  5. Rule of threes (survival) - Wikipedia

    en.wikipedia.org/wiki/Rule_of_threes_(survival)

    Training in use of a liferaft – the rule will apply when exposed at sea. In survival, the rule of threes involves the priorities in order to survive. [1] [2] [3] The rule, depending on the place where one lives, may allow people to effectively prepare for emergencies [4] and determine decision-making in case of injury or danger posed by the environment.

  6. Yogurt - Wikipedia

    en.wikipedia.org/wiki/Yogurt

    Yogurt production involves preparing warm milk to a temperature (30–45 °C (86–113 °F)) that will not kill the live microorganisms that turn the milk into yogurt, inoculating certain bacteria (starter culture), usually Streptococcus thermophilus and Lactobacillus bulgaricus, into the milk, and finally keeping it warm for several hours (4 ...

  7. The #1 High-Protein Snack for Better Heart Health, According ...

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    How Greek Yogurt with Fruit and Nuts Can Improve Heart Health Greek yogurt on its own is a great choice for your heart. But when you add the power of fruit and nuts, the nutritional benefits of ...

  8. Please Don't Put These 39 Foods In The Freezer - AOL

    www.aol.com/please-dont-put-39-foods-162100206.html

    Freezing keeps food safe to eat indefinitely, but these 39 foods significantly decrease in quality if they reach subzero temperatures.

  9. Andy's Frozen Custard - Wikipedia

    en.wikipedia.org/wiki/Andy's_Frozen_Custard

    Andy's was founded by John and Carol Kuntz in 1986 in Osage Beach, Missouri, after the couple first tasted frozen custard in Wisconsin.They sought the mentorship of Leon and Doris Schneider, who had owned Leon's Frozen Custard in Milwaukee since 1942; Leon provided much of the knowledge and guidance the Kuntzes needed to open their own store.