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  2. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

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    The classic combo of Italian sausage, broccoli rabe, and basil lends itself to a recipe that’s easy to whip up for an impressive breakfast or brunch. Get the Keto Breakfast Casserole recipe ...

  3. 60 Quick & Energizing Breakfast Recipes To Fuel Your Day - AOL

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    Keto Breakfast Casserole. The classic combo of Italian sausage, broccoli rabe, and basil lends itself to a recipe that’s easy to whip up for an impressive breakfast or brunch. If you’re new to ...

  4. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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    65 Easy Dinner Recipes for Beginners (That Even the Most Culinarily Challenged Can Manage) ... This low-carb gem is keto-friendly, too. Get the recipe. 12. ... Because Italian sausage is so ...

  5. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .

  6. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

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    The ultimate comfort food, with a keto-friendly twist. If you add the filling mixture back into the squash shell to bake, add water to the bottom of the pan so the gourd doesn't burn. Get the ...

  7. Sausages in Italian cuisine - Wikipedia

    en.wikipedia.org/wiki/Sausages_in_Italian_cuisine

    The Italian sausage was initially known as lucanica, [3] a rustic pork sausage in ancient Roman cuisine, with the first evidence dating back to the 1st century BC, when the Roman historian Marcus Terentius Varro described stuffing spiced and salted meat into pig intestines, as follows: "They call lucanica a minced meat stuffed into a casing, because our soldiers learned how to prepare it."

  8. 34 Fun Dinner Ideas That Will Make You Love Hosting - AOL

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    Why I Like It: high protein, kid-friendly, vegetarian-friendly Serves: 8 people Embrace your inner child with a casserole consisting of gooey grilled cheese sandwiches lightly dressed with creamy ...

  9. Cotechino - Wikipedia

    en.wikipedia.org/wiki/Cotechino

    Cotechino (/ ˌ k oʊ t ɪ ˈ k iː n oʊ,-t eɪ ˈ-/, Italian: [koteˈkiːno]) is a large Italian pork sausage requiring slow cooking; usually it is simmered at low heat for several hours. [ 1 ] [ 2 ] Its name comes from cotica ('rind'), but it may take different names depending on its various locations of production.