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A neuroscientist is revealing five simple things you can do every day to stimulate your brain and improve your memory — from getting eight to 10 hours of sleep a night to practicing mindfulness.
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The World Health Organization has estimated that 2.7 million deaths each year are attributable to a diet low in fruit and vegetables during the 21st century. [63] At least 1.2 billion women are low of vitamins and minerals, which increases the risk of being exposed to chronic fatigue, low resistance to infections and birth defects in their ...
Sorted Food is a British YouTube channel and food community created on 10 March 2010, by Benjamin Ebbrell, Michael Huttlestone, Jamie Spafford, and Barry Taylor. [2] In addition to producing cooking videos and live events, Sorted Food publishes cookbooks and manages the subscription-based recipe app "Sidekick".
Pyramid power is the belief that the pyramids of ancient Egypt and objects of similar shape can confer a variety of benefits. Among these supposed properties are the ability to preserve foods, [1] sharpen or maintain the sharpness of razor blades, [2] improve health, [3] function "as a thought-form incubator", [4] trigger sexual urges, [5] and cause other effects.
We all want to keep our brains sharp. Here are the top five things we learned in 2023 from the Chasing Life podcast, which examined the brain in its many states.
Various types of potatoes Unprocessed seeds of spelt, a historically important staple food Harvesting Sago pith to produce the starch in Papua New Guinea. A staple food, food staple, or simply staple, is a food that is eaten often and in such quantities that it constitutes a dominant portion of a standard diet for an individual or a population group, supplying a large fraction of energy needs ...