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  2. Kazunoko - Wikipedia

    en.wikipedia.org/wiki/Kazunoko

    While herring is classed as an aozakana (lit. 'blue fish') consisting of fish considered good sources of omega-3 fatty acids, [61] herring (or 'blue fish' in general) had been blacklisted as food to avoid for gout (gouty arthritis) patients due to purine content, [62] though recent studies and guideline [65] have muted the warning against 'blue ...

  3. Your Gout Guide: From Symptoms to Treatment - AOL

    www.aol.com/gout-guide-symptoms-treatment...

    Gout is an inflammatory form of arthritis that can occur when there’s too much uric acid in the body. Uric acid is a normal waste product made by the body, but in some people, it can accumulate ...

  4. Gout - Wikipedia

    en.wikipedia.org/wiki/Gout

    Gout presenting as slight redness in the metatarsophalangeal joint of the big toe. Gout can present in several ways, although the most common is a recurrent attack of acute inflammatory arthritis (a red, tender, hot, swollen joint). [4] The metatarsophalangeal joint at the base of the big toe is affected most often, accounting for half of cases ...

  5. Herring - Wikipedia

    en.wikipedia.org/wiki/Herring

    Herring are various species of forage fish, belonging to the order Clupeiformes.. Herring often move in large schools around fishing banks and near the coast, found particularly in shallow, temperate waters of the North Pacific and North Atlantic Oceans, including the Baltic Sea, as well as off the west coast of South America.

  6. Gout, a painful form of arthritis, is on the rise. Avoiding ...

    www.aol.com/lifestyle/gout-painful-form...

    How is gout treated and prevented? A doctor can diagnose gout by examining the joints and looking for a pattern of swelling. “We will also look for uric acid crystals either in your joints or ...

  7. Uric acid - Wikipedia

    en.wikipedia.org/wiki/Uric_acid

    A 2011 survey in the United States indicated that 3.9% of the population had gout, whereas 21.4% had hyperuricemia without having symptoms. [ 43 ] Excess blood uric acid (serum urate) can induce gout , [ 44 ] a painful condition resulting from needle-like crystals of uric acid termed monosodium urate crystals [ 45 ] precipitating in joints ...