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The 5 man weave is a basketball drill introduced at Lindsey Wilson College in Columbia, KY in 1991. Assistant coach Ed Yuhas introduced the drill as a pre-season conditioning drill. The initial drill consisted of 5 players spaced evenly along the baseline, with the middle player holding the ball.
The 2–3 zone defense is a defensive strategy used in basketball as an alternative to man-to-man defense.It is referred to as the 2–3 because of its formation on the court, which consists of two players at the front of the defense (closer to half court) and three players behind (closer to the team's basket).
The amoeba defense was developed by Fran Webster, an assistant for the Pittsburgh Panthers men's basketball team. [1] In the 1970s, Webster perfected the defense with Pittsburgh head coaches Charles Ridl and Tim Grgurich. Grgurich later became an assistant to UNLV coach Jerry Tarkanian, who utilized the defense himself. Pitt used the defense ...
In ultimate, the box-and-one defense is usually incorporated into a defensive strategy called the "cup", where 3 other players play a zone around the player in possession of the disc. If the boxed player is a handler (similar to a point guard in basketball) in possession of the disc, the cup will include the boxed player temporarily in their zone.
The goal of the offense is to fill those five spots, which creates good spacing between players and allows each one to pass to four teammates. Every pass and cut has a purpose and everything is dictated by the defense. It has been claimed that the triangle offense is the optimal way for five players to space the floor on the basketball court. [2]
The 1–3–1 defense and offense is a popular strategy used in basketball. Typical 1-3-1 Formation. The 1-3-1 zone defense is a defensive basketball formation. It was originally utilized by legendary basketball coach Red Sarachek. This defense is named for its formation since there is one defender at the point, three defenders at the free ...
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In basketball, the 1–2–1–1 zone press (also called the diamond press) pressures the in-bounds passer, and attempts to trap the first pass receiver.The technique is considered a "gamble" because the higher chance of the ball being stolen with the amount of passing.