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  2. 15 Worst Foods for High Cholesterol, According to Dietitians

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    Sausage is another high-fat, processed meat you should limit if you have high cholesterol. A 2-inch link of smoked pork sausage has 1.5 grams of saturated fat, or 11% of the daily limit based on ...

  3. The #1 Habit to Start Now to Lower Your Cholesterol ...

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    If you’ve been diagnosed with high cholesterol, it’s all too easy to focus on what you shouldn’t eat. ... Mitri loves substituting beans or lentils for meat in soups, stews and salads. If ...

  4. 7 Foods You Should Never Eat With High Cholesterol

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    1. Red Meat. Step away from the steak if you have high cholesterol. Steak, beef roast, pork chops, ribs, and hamburger meat are high in saturated fat and cholesterol.

  5. You can lower your cholesterol by up to 25% with diet and ...

    www.aol.com/finance/lower-cholesterol-25-diet...

    Even eggs, once shunned by folks with high cholesterol, appear to be safe—up to one a daily basis, ... “Most people who are health conscious are not eating tons of red meat, but they're eating ...

  6. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    High cholesterol foods Cholesterol mg per 100 grams Beef brain: 3100 Egg yolk: 1085 Caviar: 588 Fish oil, menhaden: 521 Foie Gras: 515 Roe: 479 Egg: 373 Lamb kidney: 337 Pork liver: 301 Clarified butter; Ghee: 256 Butter: 215 Oyster: 206 Lobster: 200 Pate: 150 Heavy whipping cream: 137 Crab meat (Alaskan King) 127 Shrimp: 125 Light whipping ...

  7. Got high cholesterol? Here are 5 ways to manage it.

    www.aol.com/lifestyle/got-high-cholesterol-5...

    High cholesterol is a common problem, but there are some straightforward steps you can take to lower it. ... Step 2: Eat fewer cholesterol-spiking foods. ... Meat, especially red meat. Cheese and ...