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  2. Lower-limb walking pattern - Wikipedia

    en.wikipedia.org/wiki/Lower-limb_walking_pattern

    Sagittal plane motions of the ankle occur at the talocrural joint. As the heel contacts the ground the ankle joint is near neutral in either slight plantar flexion or dorsiflexion. Immediately following heel strike the ankle plantar flexes until the foot is positioned flat on the ground.

  3. Space Harmony - Wikipedia

    en.wikipedia.org/wiki/Space_Harmony

    The third plane is the combination of the vertical and the sagittal dimensions and is called the sagittal, or wheel plane. It is also called the plane of operations. [8] The Diameters are the lines that connect the opposite corners of the planes. Each plane has 2 diameters, crossing in the middle.

  4. Anatomical plane - Wikipedia

    en.wikipedia.org/wiki/Anatomical_plane

    An anatomical plane is a hypothetical plane used to transect the body, in order to describe the location of structures or the direction of movements. In human and non-human anatomy, three principal planes are used: The sagittal plane or lateral plane (longitudinal, anteroposterior) is a plane parallel to the sagittal suture. It divides the body ...

  5. Fly (exercise) - Wikipedia

    en.wikipedia.org/wiki/Fly_(exercise)

    The main anatomical planes of the human body, including median (red), parasagittal (yellow), frontal or coronal plane (blue) and transverse or axial plane (green).. A fly or flye is a strength training exercise in which the hand and arm move through an arc while the elbow is kept at a constant angle.

  6. Pull-up (exercise) - Wikipedia

    en.wikipedia.org/wiki/Pull-up_(exercise)

    Some organizations allow women to use a flexed arm hang as a substitute for a pull up in fitness tests after discovering that few female recruits could complete a pull-up. According to a 2003 study in college-age women, one third of participants were able to complete a pull-up after a twelve-week full-body strength training program. [21]

  7. Helen Mirren, 79, Does This 12-Minute Military Workout Every Day

    www.aol.com/helen-mirren-79-does-12-132200411.html

    The actress, who turns 80 in July, told Women's Weekly that she was "a big believer in the Royal Canadian Air Force (RCAF) women's exercise regime, which is 12 minutes." Called XBX (ten basic ...

  8. Sagittal plane - Wikipedia

    en.wikipedia.org/wiki/Sagittal_plane

    This plane cuts the body into halves (assuming bilateral symmetry), [3] passing through midline structures such as the navel and spine. It is one of the planes which, combined with the umbilical plane, defines the four quadrants of the human abdomen. [4] The term parasagittal is used to describe any plane parallel or adjacent to a given ...

  9. Spinal posture - Wikipedia

    en.wikipedia.org/wiki/Spinal_posture

    Sagittal plane posture aberrations such as cervical and lumbar lordosis and thoracic kyphosis have yet to be quantified due to considerable inter-individual variability in normal sagittal curvature. [10] The Cobb method was also one of the first techniques used to quantify sagittal deformity.