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Standard time in the contiguous United States, illustration 1903. From east to west, the four time zones of the contiguous United States are: Eastern Time Zone (Zone R), which comprises roughly the states on the Atlantic coast and the eastern two thirds of the Ohio Valley.
This is a list of the time offsets by U.S. states, federal district, and territories. For more about the time zones of the U.S. see time in the United States. Most states are entirely contained within one time zone. However, some states are in two time zones, due to geographical, socio-political or economic reasons.
Standard Time (SDT) and Daylight Saving Time (DST) offsets from UTC in hours and minutes. For zones in which Daylight Saving is not observed, the DST offset shown in this table is a simple duplication of the SDT offset. The UTC offsets are based on the current or upcoming database rules.
The two extreme time zones on Earth (both in the mid-Pacific) differ by 26 hours. Standard Time Zones, as of January 2, 2024 In the following list, only the rightmost indent of a group of locations is meant to indicate the area observing the offset; the places above and to the left are meant solely to indicate the area's parent administrative ...
Such designations can be ambiguous; for example, "CST" can mean China Standard Time (UTC+08:00), Cuba Standard Time (UTC−05:00), and (North American) Central Standard Time (UTC−06:00), and it is also a widely used variant of ACST (Australian Central Standard Time, UTC+9:30). Such designations predate both ISO 8601 and the internet era; in ...
The Eastern Time Zone (ET) is a time zone encompassing part or all of 23 states in the eastern part of the United States, parts of eastern Canada, and the state of Quintana Roo in Mexico. Eastern Standard Time (EST) is five hours behind Coordinated Universal Time (UTC−05:00).
UTC−06:00 – Central Time zone: a large area spanning from the Gulf Coast to the Great Lakes UTC−05:00 – Eastern Time zone: roughly a triangle covering all the states from the Great Lakes down to Florida and east to the Atlantic coast UTC−04:00 – Puerto Rico, the U.S. Virgin Islands UTC+10:00 – Guam and the Northern Mariana Islands ...
UTC−04:00 is an identifier for a time offset from UTC of −04:00. It is observed in the Eastern Time Zone (e.g., in Canada and the United States) during the warm months of daylight saving time, as Eastern Daylight Time. The Atlantic Time Zone observes it during standard time (cold months).