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Naikan (Japanese: 内観, lit. ' introspection ') is a structured method of self-reflection developed by Yoshimoto Ishin (1916–1988) in the 1940s. [1] The practice is based around asking oneself three questions about a person in one's life: [2]
Self-reflection is the ability to witness and evaluate one's own cognitive, emotional, and behavioural processes. In psychology , other terms used for this self-observation include "reflective awareness" and "reflective consciousness", which originate from the work of William James .
The self is visualized as a schema that is involved with processing personal information, interpretation, and memories which is considered a powerful and effective process (Rogers et al., 1977). Gutchess, Kensinger, and Schacter (2007) performed a study where they used age as a factor when looking at the self-reference effect.
The researchers argued that if the "self" was involved in memory retrieval, participants would incorrectly recognize words that were more self-descriptive [1] In another experiment, subjects answered yes or no to cue questions about 40 adjective in 4 tasks (structural, phonemic, semantic and self-referential) and later had to recall the ...
Most novice writers are not reflective initially and must progress from imitative writing to their own style of genuine, critical reflection. [ 4 ] Kathleen Blake Yancey notes that reflection "is the dialectical process by which we develop and achieve, first, specific goals for learning; second, strategies for reaching those goals; and third ...
Oil prices bounced around quite a bit in 2024. They rallied more than 20% at one point -- topping $85 per barrel -- before cooling off toward the end of the year. Oil was recently below $70 a ...
The Ontario Ministry of Education (2007) [38] describes many ways in which educators can help students acquire the skills required for effective reflection and self-assessment, including: modelling and/or intentionally teaching critical thinking skills necessary for reflection and self-assessment practices; addressing students' perceptions of ...
Krawcheck has been an outspoken advocate for women, and noted in her post that she and the firm are among Fortune’s Most Powerful Women. Speaking at the event this year , Krawcheck encouraged ...