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  2. Emotional self-regulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_self-regulation

    The self-regulation of emotion or emotion regulation is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that is socially tolerable and sufficiently flexible to permit spontaneous reactions as well as the ability to delay spontaneous reactions as needed. [1]

  3. Reduced affect display - Wikipedia

    en.wikipedia.org/wiki/Reduced_affect_display

    Reduced affect display, sometimes referred to as emotional blunting or emotional numbing, is a condition of reduced emotional reactivity in an individual. It manifests as a failure to express feelings either verbally or nonverbally, especially when talking about issues that would normally be expected to engage emotions.

  4. Emotional dysregulation - Wikipedia

    en.wikipedia.org/wiki/Emotional_dysregulation

    Emotional dysregulation is characterized by an inability to flexibly respond to and manage emotional states, resulting in intense and prolonged emotional reactions that deviate from social norms, given the nature of the environmental stimuli encountered. Such reactions not only deviate from accepted social norms but also surpass what is ...

  5. Why do we feel emotions in our stomachs? - AOL

    www.aol.com/lifestyle/2014-04-24-why-do-we-feel...

    Pair this with all the stress hormones that your body is releasing, like adrenaline, and it produces a physical reaction that's experienced all over your body -- including your heart and your gut.

  6. This Is What Happens To Your Body Physically (And Emotionally ...

    www.aol.com/happens-body-physically-emotionally...

    Think: You’re not quite fed, but not full-on fasting yet. Because your blood glucose and insulin levels are declining during this stage, you may notice some emotional shifts, Costa says ...

  7. Coping - Wikipedia

    en.wikipedia.org/wiki/Coping

    This coping method corresponds with positive emotional states and is known to be an indicator of mental health. [33] Physiological processes are also influenced within the exercise of humor. For example, laughing may reduce muscle tension, increase the flow of oxygen to the blood, exercise the cardiovascular region, and produce endorphins in ...

  8. FYI, Feeling "Emotionally Seen" is High-Key *Essential* in ...

    www.aol.com/lifestyle/fyi-feeling-emotionally...

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  9. Emotional responsivity - Wikipedia

    en.wikipedia.org/wiki/Emotional_responsivity

    Emotional responsivity is the ability to acknowledge an affective stimuli by exhibiting emotion. [1] It is a sharp change of emotion according to a person's emotional state. [2] Increased emotional responsivity refers to demonstrating more response to a stimulus. Reduced emotional responsivity refers to demonstrating less response to a stimulus ...

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