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Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box is a nut ...
These tend to have have less fiber and protein than seeded crackers, but are still a healthy option. "Pair them with a protein, like cottage cheese, to make a well-balanced snack," Rizzo adds ...
Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box of Simple ...
A saltine or soda cracker is a thin, usually square, cracker, made from white flour, sometimes yeast (although many are yeast free), and baking soda, with most varieties lightly sprinkled with coarse salt. It has perforations over its surface, as well as a distinctively dry and crisp texture.
A square variant used in Club & Cheddar sandwich crackers retains the saltine shape and hole pattern. They have a buttery flavor and a large amount of fat, 3g per serving, or 84g per 13.7 oz box not found in regular saltines. The crackers contain 70 calories per serving with four total crackers in one serving. [2]
Premium (Premium Saltine Crackers) is a brand of soda cracker produced by Nabisco, which were first introduced in 1876. [1] It is known as Premium Plus ( Premium Plus Salted Tops ) in Canada, under the Christie (formerly, Mr. Christie) banner.