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  2. Obligatory synergies - Wikipedia

    en.wikipedia.org/wiki/Obligatory_synergies

    Obligatory synergy patterns are observed when a patient tries to make a minimal voluntary movement, or as a result of stimulated reflexes. [1] The flexion synergy for the upper extremity includes scapular retraction and elevation, shoulder abduction and external rotation, elbow flexion, forearm supination, and wrist and finger flexion. [1]

  3. Bobath concept - Wikipedia

    en.wikipedia.org/wiki/Bobath_concept

    Patients undergoing this treatment typically learn how to control postures and movements and then progress to more difficult ones. Therapists analyze postures and movements and look for any abnormalities that may be present when asked to perform them. Examples of common abnormal movement patterns include obligatory synergy patterns.

  4. 10 Best Exercises To Manage Arthritis - AOL

    www.aol.com/lifestyle/10-best-exercises-manage...

    "Regular exercise is an important part of both managing and preventing arthritis, as it strengthens muscles supporting your joints, helps maintain bone density, and can ease swelling and pain," Dr ...

  5. Exercise prescription - Wikipedia

    en.wikipedia.org/wiki/Exercise_prescription

    Studies show that exercise prescription aids in both preventing and minimizing the effects of joint disorders such as osteoarthritis.Evidence shows that in addition to the general physiological, psychological and functional benefits gained from exercise, greater quadriceps strength has a mitigating effect on knee joint pain.

  6. This exercise protects against knee pain or arthritis ... - AOL

    www.aol.com/news/exercise-protects-against-knee...

    Bicycling, whether outdoors or in a spinning class, may help prevent knee arthritis and pain. People who biked at any point in their lives were 17% less likely to develop knee pain and 21% less ...

  7. Brunnstrom Approach - Wikipedia

    en.wikipedia.org/wiki/Brunnstrom_Approach

    Spasticity becomes more pronounced and obligatory synergies become strong. The patient gains voluntary control through the synergy pattern, but may have a limited range within it. 4: Spasticity and the influence of synergy begins to decline and the patient is able to move with less restrictions.