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  2. Failed back syndrome - Wikipedia

    en.wikipedia.org/wiki/Failed_back_syndrome

    Failed Back Syndrome (abbreviated as FBS) is a condition characterized by chronic pain following back surgeries. [1] [2] The term "post-laminectomy syndrome" is sometimes used by doctors to indicate the same condition as failed back syndrome. [3]

  3. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    The McKenzie protocol also now includes flexion protocols and stresses the importance of differentiating whether flexion or extension improves patient's symptoms. As a result, McKenzie principles are used by many physical therapists in the treatment of low back pain, whereas Williams Exercises are no longer taught as a physical therapy protocol.

  4. McKenzie method - Wikipedia

    en.wikipedia.org/wiki/McKenzie_method

    The McKenzie method is a technique primarily used in physical therapy.It was developed in the late 1950s by New Zealand physiotherapist Robin McKenzie. [1] [2] [3] In 1981 he launched the concept which he called "Mechanical Diagnosis and Therapy (MDT)" – a system encompassing assessment, diagnosis and treatment for the spine and extremities.

  5. Doing these 20 exercises now can prevent low-back pain later

    www.aol.com/lower-back-workouts-11-exercises...

    According to a study published in The Lancet Rheumatology, low-back pain remains the leading cause of disability globally, impacting 619 million individuals. That number is expected to rise to 843 ...

  6. Spinal decompression - Wikipedia

    en.wikipedia.org/wiki/Spinal_decompression

    Laminectomy is an open or minimally invasive surgical procedure in which a portion of the posterior arch of the vertebrae and/or spinal ligaments is removed from the spine to alleviate the pressure on the spinal canal contents. This procedure is usually performed when decompression of more than one nerve root is needed.

  7. 15 exercises to prevent back pain and combat poor posture - AOL

    www.aol.com/news/7-exercises-prevent-back-pain...

    Strengthen back muscles, prevent back pain and improve posture with these 15 dumbbell back exercises like shoulder shrugs, good mornings and Romanian deadlifts.