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HealthifyMe is an Indian digital health and wellness company, which provides an app with services such as calorie tracking and advice on nutrition and fitness.It is available on the Android and iOS platforms, and can be used with wearable technology such as activity trackers.
While the app isn’t free, it offers an abundance of features like a customized eating plan, meal and water tracking, fasting tips and timers, meal plans, and healthy recipes.
The app allows users to import recipes from various sources, including websites and other apps. [4]The app also allows users to automatically generate meal plans, which are also customizable, in order to achieve specific objectives such as weight loss, muscle gain, adherence to various dietary preferences, or personal taste.
Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...
Many people choose to meal prep on Saturdays or Sundays when they have more free time and before the busy work week starts. If spending the whole day preparing meals feels overwhelming, you can ...
Nightscout is a collection of software tools, including mobile clients, to enable DIY cloud-based continuous glucose monitoring "…for informational and educational purposes." [ 31 ] Individual components are available under various open-source licenses, including the GNU GPL , [ 32 ] GNU AGPL , [ 33 ] MIT License , [ 34 ] and BSD licenses .
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