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A "thick" notebook (Russian: общая тетрадь, general-use notebook) with more than 24 sheets and up to 96 sheets, having width at least 144 mm and height no more than 297 mm (same height as A4 paper size). These notebooks are intended for usage in middle and high school for tasks like lesson notes, long-term projects, essays ...
A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness, or psychological wellness over time.
Formats for exercise notebooks are standardised. [10] School exercise books must use 8 mm spacing between the lines. Other ruled paper may use 6 mm, 7 mm, 8 mm and 9 mm spacing. The paper for cursive writing uses pairs of lines 4 mm apart, with 8 mm between the pairs. They may also have angled lines at 65 degrees to vertical to provide ...
Print-friendly capabilities for home programs and patient education are available. Enhance Therapy [5] is a web application software to create custom home exercises that you can email to patients or print out. Exercise Expert [6] is a desktop software for Windows to create custom home exercise handouts for fitness.
MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...
Other inserts include ledger sheets for tracking finances or vehicle mileage, exercise logs, and other individualized reference materials. Smith named his planning system after Benjamin Franklin (1706–1790) who kept a small private book, as detailed in The Autobiography of Benjamin Franklin .
Keep (SEHK: 3650) is a Chinese mobile fitness app. The app was made available for downloading on 4 February 2015. Keep was developed by the company Beijing Calories Technology, which was founded by the college student Wang Ning. The app allows users to view fitness videos and to buy fitness equipment.
The size and proportions of a book depend on the size of the original full sheet. If a sheet 480 by 640 mm (19 by 25 in) is used to print a quarto, the resulting untrimmed pages, will be approximately half as large in each dimension: width 240 mm (9 + 1 ⁄ 2 in) and height 320 mm (12 + 1 ⁄ 2 in).