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Remove about 3 cups of the soup and place in a blender. Blend until almost smooth and then return it to the pot. Alternatively, use an immersion blender to puree the soup to the desired consistency.
Try this hearty, healthy soup made with black beans, quinoa and butternut squash for a meal that will leave everyone feeling satisfied. Get the Smoky Black Bean and Quinoa Soup recipe . Mike Garten
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The lentil (Vicia lens or Lens culinaris) is a legume; it is an annual plant grown for its lens-shaped edible seeds, also called lentils. It is about 40 cm (16 in) tall, and the seeds grow in pods, usually with two seeds in each. Lentil seeds are used around the world for culinary purposes.
A weedy quinoa, Ch. quinoa var. melanospermum, is known from South America, but no equivalent closely related to Ch. nutalliae has been reported from Mexico so far. [ 22 ] Studies regarding the genetic diversity of quinoa suggest that it may have passed through at least three bottleneck genetic events, with a possible fourth expected:
fresh cilantro; hot sauce; salsa; sour cream and/or cheese (vegan or non-vegan) avocado; shredded lettuce; tortillas of your choice (gluten free, corn or whole wheat)
Stone Soup is a European folk story in which hungry strangers convince the people of a town to each share a small amount of their food in order to make a meal. In varying traditions, the stone has been replaced with other common inedible objects, and therefore the parable is also known as axe soup, button soup, nail soup, bolt soup, and wood soup.
Simmer a pot of easy lentil soup on the stovetop for a simple meal that everyone loves. With crispy bacon, protein-packed lentils and plenty of fresh veggies, this is a nourishing one-pot meal to ...