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Almond butter is an alternative to peanut butter for those with peanut allergies or who dislike the taste of peanuts. Almond butter contains significantly more fiber , calcium, potassium, iron, and manganese than peanut butter, [ 1 ] and about half the saturated fat , [ 2 ] although a slightly higher total fat content.
1. Bread. Nothing beats freshly baked bread — period — but when you’re in budget mode, not butter-commercial mode, stock up when it’s on sale.
However, almond butter has peanut butter beat in the fiber category, as almonds are naturally more rich in fiber, Rizzo notes. One serving of almond butter provides about 3 grams of fiber whereas ...
For example, the online price for Costco's signature Kirkland almond butter is $7.49. That's $0.28 per ounce. You might pay almost double that on a per-ounce basis at a regular supermarket.
Peanut Butter Brownie Honeycomb Ice Cream. Van Leeuwen $12 per pint. Van Leeuwen started out making ice cream from scratch in Greenpoint, Brooklyn.
Apples and Peanut Butter. If you crave sweets, there's no better snack than fruit. Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a ...
$40 $100 at Walmart. Marketside Organic Rainbow Kale. All hail the kale! (Photo: Walmart) Kale is one valuable veg. It's one of the most nutrient-dense foods on the planet, and it's loaded with ...
Examples include almond flour, butter, and olive oil. Processed foods are altered from their natural state. They usually contain sugar, oil, salt, or other ingredients and include bagged frozen ...