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  2. Nori - Wikipedia

    en.wikipedia.org/wiki/Nori

    Raw seaweed is 85% water, 6% protein, 5% carbohydrates, and has negligible fat. In a 100 gram reference amount, seaweed is a rich source (20% or more of the Daily Value, DV) of vitamin A, vitamin C, riboflavin, and folate. Seaweed is a moderate source (less than 20% DV) of niacin, iron, and zinc.

  3. List of Japanese ingredients - Wikipedia

    en.wikipedia.org/wiki/List_of_Japanese_ingredients

    pufferfish - flesh, skin, soft roe eaten as sashimi and hot pot (tecchiri); organs, etc. poisonous; roe also contain tetrodotoxin but a regional specialty food cures it in nuka until safe to eat. tilefish (amadai) - in a Kyoto-style preparation, it is roasted to be eaten scales and all; used in high-end surimi.

  4. List of sushi and sashimi ingredients - Wikipedia

    en.wikipedia.org/wiki/List_of_sushi_and_sashimi...

    Maki-zushi (巻き寿司, rolled sushi) consists of rice and other ingredients rolled together with a sheet of nori. [4] [2] [3] Chu maki (中巻き, medium roll) is a medium-sized rolled maki sushi usually containing several ingredients [2] Futo maki (太巻き, large or fat roll) is a thick rolled maki sushi containing multiple ingredients [4 ...

  5. Edible seaweed - Wikipedia

    en.wikipedia.org/wiki/Edible_seaweed

    Seaweed is a possible vegan source of Vitamin B12. [19] The vitamin is obtained from symbiotic bacteria. [20] However, the Academy of Nutrition and Dietetics considers seaweed to be an unreliable source of Vitamin B12 for human nutrition. [21] Seaweed are used in multiple cuisines: seaweed wrapped sushi, maki; seaweed in soup, stew, hot pot

  6. Sushi - Wikipedia

    en.wikipedia.org/wiki/Sushi

    This is an accepted version of this page This is the latest accepted revision, reviewed on 6 February 2025. Japanese dish of vinegared rice and seafood For other uses, see Sushi (disambiguation). "Sushi-ya" redirects here. For the magazine originally known by this name, see Neo (magazine). Not to be confused with Shushi or Su Shi. This article needs additional citations for verification ...

  7. Furikake - Wikipedia

    en.wikipedia.org/wiki/Furikake

    In 1963, Noritama with a sticker of 8 Man became explosively popular, and furikake was transformed from a luxury food for adults to a popular food for children. [ 6 ] [ 7 ] In 1970, Mishima Shokuhin marketed a new furikake , made by reusing the red shiso used to color pickled plums, under the product name Yukari . [ 18 ]

  8. Porphyra - Wikipedia

    en.wikipedia.org/wiki/Porphyra

    The marine red alga Porphyra has been cultivated extensively in many Asian countries as an edible seaweed used to wrap the rice and fish that compose the Japanese food sushi and the Korean food gimbap. In Japan, the annual production of Porphyra species is valued at 100 billion yen (US$1 billion). [11]

  9. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Various foods. This is a categorically organized list of foods.Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.