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  2. How to Make a Flax Egg, the Surprisingly Simple Egg ... - AOL

    www.aol.com/lifestyle/flax-egg-surprisingly...

    You’ll have 1 ½ cups flaxseed meal. How to use flax eggs. Flax eggs work best as egg substitutes in baked goods like cakes and cookies, or savory recipes that need a binding agent, such as ...

  3. Whole Wheat Flaxseed Banana Donuts Recipe - AOL

    www.aol.com/food/recipes/whole-wheat-flaxseed...

    1. Sift together the flours, salt, baking powder and baking soda. Add in the flaxseed, cinnamon and sugar and set aside. Combine the buttermilk, vanilla, butter extract and oil.

  4. 3 Hormone-Balancing Smoothies to Try in 2025 - AOL

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    Here’s what you’ll need for this hormone-balancing smoothie recipe: 1 cup unsweetened vanilla almond milk 1 small avocado (approximately 3 ounces), pitted, peeled

  5. Whole Wheat Flaxseed Banana Donuts Recipe - AOL - AOL.com

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  6. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut butter for a satisfying mix of fiber, fat, and protein.

  7. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    However, this only works efficiently if the ratio between omega 3 (mainly in flaxseed, chia seeds) to omega 6 (mainly in sunflower oil) does not exceed 1:5. [97] Major vegan sources of the essential omega-3 fatty acid ALA include walnuts, flaxseeds and flaxseed oil, canola oil, algae oil, hempseeds and hempseed oil, olive oil, and avocado. [1]