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M ore adults are using melatonin to get to sleep at night. Unfortunately, that means more young children are finding their parents' tablets and gummies and taking them by accident.
Here’s what experts want you to know before giving it to kids, including safety, side effects, dosages, and more.View Entire Post › You Shouldn’t Give Babies Melatonin, But Here’s What ...
One expert says the sleep aid is "overused" by some families.
Melatonin appears to cause very few side effects as tested in the short term, up to three months, at low doses. [ clarification needed ] [ dubious – discuss ] Two systematic reviews found no adverse effects of exogenous melatonin in several clinical trials, and comparative trials found the adverse effects headaches, dizziness, nausea, and ...
Melatonin overdoses in kids are on the rise. A top sleep expert on inaccurate labels and what parents should do before using these supplements with their kids.
Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. [1] Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs.