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  2. Health effects of sunlight exposure - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_sunlight...

    Blood levels of folate, a nutrient vital for fetal development, can be degraded by UV radiation, [59] raising concerns about sun exposure for pregnant women. [60] Lifespan and fertility can be adversely affected for individuals born during peaks of the 11-year solar cycle, possibly because of UV-related folate deficiency during gestation. [61]

  3. Folate deficiency - Wikipedia

    en.wikipedia.org/wiki/Folate_deficiency

    A serum folate level of less than 7 nmol/L (3 μg/L) is indicative of folate deficiency; Red blood cell folate testing is not routinely performed, since serum folate is sufficient in most cases, however, if there is a strong suspicion of folate deficiency despite a normal serum folate level, a red cell folate test may be performed.

  4. Folate isn’t just for pregnant women – we should all be ...

    www.aol.com/folate-isn-t-just-pregnant-050000498...

    Serves: 4. Prep time: 10 minutes | Cook time: 10 minutes. Ingredients:. 500g pasta. 1 tbsp olive oil. 280g kale. 3 cloves of garlic, chopped. 3 tbsp. water. 90g ...

  5. Folate - Wikipedia

    en.wikipedia.org/wiki/Folate

    Folic acid fortification is a process where synthetic folic acid is added to wheat flour or other foods with the intention of promoting public health through increasing blood folate levels in the populace. It is used as it is more stable during processing and storage.

  6. These 8 Foods Could Help Men With ED - AOL

    www.aol.com/8-foods-could-help-men-105700770.html

    These leafy greens are also high in folic acid, ... excessive consumption of saturated animal fats and trans fats can negatively impact your heart by leading to higher levels of “bad” ...

  7. Could eating less folate actually help aging metabolisms?

    www.aol.com/could-eating-less-folate-actually...

    Their folate levels were 30-40% of those seen in the control mice that received folate in their diet,” he said. The question remains: what is the source of those red blood cells?

  8. Macrocytosis - Wikipedia

    en.wikipedia.org/wiki/Macrocytosis

    Symptoms, Complete blood count, Peripheral blood smear, Vitamin B12 level, Red cell folate level Macrocytosis is a condition where red blood cells are larger than normal. [ 1 ] These enlarged cells, also known as macrocytes, are defined by a mean corpuscular volume (MCV) that exceeds the upper reference range established by the laboratory and ...

  9. Americans eat too much sodium. 8 salt substitutes to help you ...

    www.aol.com/lifestyle/americans-eat-too-much...

    “Reducing salt can help lower high blood pressure, ... “as high sodium levels can lead to calcium loss, which is bad for bones,” she says. ... folate, B12 and iron. ...