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Waking up earlier in the morning increases the response. [11]Shift work: nurses working on morning shifts with very early awakening (between 4:00–5:30 a.m.) had a greater and prolonged cortisol awakening response than those on the late day shift (between 6:00–9:00 a.m.) or the night shift (between 11:00 a.m.–2:00 p.m.). [12]
Nausea and or vomiting is the main complaint in 1.6% of visits to family physicians in Australia. [6] However, only 25% of people with nausea visit their family physician. [1] In Australia, nausea, as opposed to vomiting, occurs most frequently in persons aged 15–24 years, and is less common in other age groups. [6]
Morning sickness may have a defensive purpose. One professor has posited that morning sickness discourages pregnant women from eating meat and strong-tasting vegetables, which may contain toxins and microorganisms. If ingested, the fetus might be harmed in the first 18 weeks of pregnancy. [3]
Between the hours of 1 and 3 in the morning is when the body cleans itself out, removing waste materials from the blood and other tissues. ... If you wake up during this time, especially with the ...
Sleep inertia is a physiological state of impaired cognitive and sensory-motor performance that is present immediately after awakening. It persists during the transition of sleep to wakefulness, where an individual will experience feelings of drowsiness, disorientation and a decline in motor dexterity.