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  2. Couples therapy - Wikipedia

    en.wikipedia.org/wiki/Couples_therapy

    Some experts tout cognitive behavioral therapy as the tool of choice for intervention, while many rely on acceptance and commitment therapy or cognitive analytic therapy. [31] One major progress in this area is the fact that "marital therapy" is now referred to as "couples therapy" in order to include individuals who are not married or those ...

  3. Anna Kendrick says couples therapy didn't help her ... - AOL

    www.aol.com/anna-kendrick-says-couples-therapy...

    How to know when to move on from your therapist. Couples therapy has multiple benefits for a relationship, including better communication, rebuilding trust, and increasing satisfaction within a ...

  4. Integrative behavioral couples therapy - Wikipedia

    en.wikipedia.org/wiki/Integrative_behavioral...

    In this model of therapy, partners learn to be nicer to each other through behavioral exchange (contingency contracts), communicate better and improve their conflict-resolution skills. Early support came when John Gottman found that as long as the ratio of positive to negative interactions remains at least five to one, the relationship is sturdy.

  5. Why breakup anxiety hits hard and how to get back on your feet

    www.aol.com/why-breakup-anxiety-hits-hard...

    Your hormonal balance may also take a temporary hit. When you're in a romantic relationship or even something less defined, your brain enjoys oxytocin (known as the "love drug"). Oxytocin helps ...

  6. Interpersonal psychotherapy - Wikipedia

    en.wikipedia.org/wiki/Interpersonal_psychotherapy

    Interpersonal conflicts are one of the main diagnostic symptoms for PTSD. There are many different psychotherapies that have been utilized to treat PTSD symptoms, but a single effective treatment does not yet exist. Interpersonal therapy is one of the potential effective therapies to treat depressive symptoms in PTSD patients.

  7. Emotionally focused therapy - Wikipedia

    en.wikipedia.org/wiki/Emotionally_focused_therapy

    Attachment principles guide therapy in the following ways: forming the collaborative therapeutic relationship, shaping the overall goal for therapy to be that of "effective dependency" (following John Bowlby) upon one or two safe others, depathologizing emotion by normalizing separation distress responses, and shaping change processes. [65]

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