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  2. Papa rellena - Wikipedia

    en.wikipedia.org/wiki/Papa_rellena

    Papa rellena is a local favorite in heavily Cuban-populated American cities such as Miami and Tampa, [6] in which the Cuban version consists of spherical potato balls stuffed with Cuban picadillo. [7] This dish is also extensively consumed in Puerto Rico, where it is called "relleno de papa". In Puerto Rico the potatoes are boiled and then ...

  3. Picadillo - Wikipedia

    en.wikipedia.org/wiki/Picadillo

    Cuban picadillo is made with ground beef and includes bell pepper or ají cachucha, onions, garlic, oregano, cumin, bay leaf, tomato sauce, olives, and capers, and is usually sauteed in olive oil and white wine. Raisins are a traditional ingredient, but are often omitted according to taste.

  4. Cuban cuisine - Wikipedia

    en.wikipedia.org/wiki/Cuban_cuisine

    Arroz con pollo (rice with chicken) Cuban cuisine is largely based on Spanish cuisine with influence from Taino, African and other Caribbean cuisines. Some Cuban recipes share spices and techniques with Spanish, Taino and African cooking, with some Caribbean influence in spice and flavor. This results in a blend of several different cultural ...

  5. Latin American cuisine - Wikipedia

    en.wikipedia.org/wiki/Latin_American_cuisine

    Authentic Cuban dish of ropa vieja, black beans, and yuca. Cuban cuisine is a distinctive fusion of Spanish, Indigenous, African and Caribbean cuisines. Cuban recipes share their basic spice palette (cumin, oregano, and bay leaves) and preparation techniques with Spanish and African cooking. The black Caribbean rice influence is in the use of ...

  6. Moronga - Wikipedia

    en.wikipedia.org/wiki/Moronga

    Moronga. Moronga (also called rellena, morcilla, or mbusia) is a kind of blood sausage.It is found in Uruguay, Argentina, Cuba, Colombia, Puerto Rico, Central America, Mexican, and Paraguay cuisine.

  7. I always keep these 7 high-protein foods in my kitchen. They ...

    www.aol.com/always-keep-7-high-protein-090202896...

    5. Chickpeas. I'm a huge fan of "flexitarian" eating: I cook meals that contain some meat but also provide plant-based protein from chickpeas, beans, or lentils.It's a great way to keep costs down ...

  8. Bistec de palomilla - Wikipedia

    en.wikipedia.org/wiki/Bistec_de_Palomilla

    Bistec de palomilla (meaning "butterflied beefsteak") is a Cuban dish consisting of beef round or cubed steak [1] marinated in garlic, lime juice, salt and pepper then pan-fried. [2] It is usually served with black beans and yellow or white rice. [3]

  9. Cuisine of Veracruz - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_Veracruz

    Huachinango a la Veracruzana (Snapper Veracruz style) The cuisine of Veracruz is the regional cooking of Veracruz, a Mexican state along the Gulf of Mexico.Its cooking is characterized by three main influences—indigenous, Spanish, and Afro-Cuban—per its history, which included the arrival of the Spanish and of enslaved people from Africa and the Caribbean.