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Sleep quotes that’ll make you crave shut-eye. A good night’s sleep isn’t a luxury—it’s a necessity. Sleep provides a daily physical and mental reset that your body requires to function ...
Staying up late is so overrated. For premium support please call: 800-290-4726 more ways to reach us
Lack of sleep can make it hard to concentrate, remember things, and make good choices. It even leaves you at a higher risk of accidents (like at work or on the road). Higher risk of chronic diseases .
The rich get richer and the poor get poorer; The road to Hell is paved with good intentions; The shoemaker's son always goes barefoot; The squeaky wheel gets the grease; The streets are paved with gold; The stupid monkey knows not to eat the banana skin; The truth is effortless (Rashida Costa) The way to a man's heart is through his stomach
Headspace Guide to Sleep is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] [2] The seven-part series explores the science behind getting healthy sleep and provides advice on how to do so. [3] Each episode ends with a guided relaxation to help prepare you for sleep. [4] [5] It was released on April 28, 2021. [6]
The Glitch in Sleep is the first novel in The Seems children series, released as a hardcover on September 18, 2007 by Bloomsbury Publishing. It was written by John Hulme and Michael Wexler. The book follows Becker Drane, a Fixer for The Seems on his first Mission to find and capture a Glitch.
Sleep 101. Doctors and scientists have long been touting the benefits of sleep for the brain and body. It’s true—sleep is an essential part of maintaining overall well-being.
Francois Henri LaLanne (/ l ə ˈ l eɪ n /; [1] September 26, 1914 – January 23, 2011), the "Godfather of Fitness", [2] [3] [4] was an American fitness and nutrition guru and motivational speaker. He described himself as being a "sugarholic" and a " junk food junkie" until he was 15 years old.