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Intrinsic stress can be acutely and chronically experienced by a person. [8] The varying effects of stress on performance or stress hormones are often compared to or known as "inverted-u" [10] which induce areas in learning, memory and plasticity. [8] Chronic stress can affect the brain structure and cognition.
“Chronic stress can negatively affect memory and communication in people with dementia. As speech-language pathologists, we often incorporate stress management techniques into our therapy plans ...
People who report high levels of stress are more likely to have issues with memory, learning new things, and concentrating, new research says. Here's why. High Levels of Stress Affect Cognition ...
Another way individuals can cope with stress is by the way one perceives stress. Perceptions of stress are critical for making decisions and living everyday life. The outlook or the way an individual perceives the given situation can affect the manner to which the individual handles stress, whether it be positive or negative.
The stress of PTSD can have an adverse effect on memory. [51] Specifically, this can have severe effects on the hippocampus, [52] including decrease in hippocampus volume, [53] causing problems with transferring short-term to long-term memory, and with the formation of short-term memories.
The “spacing effect” refers to a phenomenon whereby learning, or the creation of a memory, occurs more effectively when information, or exposure to a stimulus, is spaced out.