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  2. The Hidden Benefits of Drinking Coconut Water - AOL

    www.aol.com/hidden-benefits-drinking-coconut...

    Coconut milk contains about 50% water and is quite high in fat. Coconut water is low in calories, provides vitamin C, and many electrolytes, including potassium, sodium, calcium, and magnesium ...

  3. Kofta - Wikipedia

    en.wikipedia.org/wiki/Kofta

    Kofta is a family of meatball or meatloaf dishes found in South Asian, Central Asian, Balkan, Middle Eastern, North African, and South Caucasian cuisines. In the simplest form, koftas consist of balls of minced meat —usually beef, chicken, pork, lamb or mutton, or a mixture—mixed with spices and sometimes other ingredients. [ 1 ]

  4. Çiğ köfte - Wikipedia

    en.wikipedia.org/wiki/Çiğ_köfte

    Çiğ köfte (Turkish pronunciation: [tʃiː cœfte]) or chee kofta [1] is a kofta dish that is a regional specialty of southeastern Anatolia in Urfa. The dish is served as an appetizer or meze, and it is closely related with kibbeh nayyeh from Levantine cuisine. [2] Çiğ köfte is common to both Armenian [1] [3] [4] and Turkish cuisines. [5]

  5. Coconut milk - Wikipedia

    en.wikipedia.org/wiki/Coconut_milk

    Coconut milk is an opaque, milky-white liquid extracted from the grated pulp of mature coconuts. [1] [2] The opacity and rich taste of coconut milk are due to its high oil content, most of which is saturated fat. Coconut milk is a traditional food ingredient used in Southeast Asia, Oceania, South Asia, and East Africa.

  6. Egyptian cuisine - Wikipedia

    en.wikipedia.org/wiki/Egyptian_cuisine

    Rozz be laban (رز بلبن) is a rice pudding made with short grain white rice, full-cream milk, sugar, and vanilla. It can be served dusted with cinnamon, nuts and ice cream. Umm Ali or Om Ali (ام على), is a type of bread pudding served hot made puff pastry or rice, milk, coconut, and raisins. [34] [35] Other desserts include:

  7. Ginataang kuhol - Wikipedia

    en.wikipedia.org/wiki/Ginataang_kohol

    The dish is cooked by sautéing the garlic, onions, and ginger (or turmeric) until translucent and fragrant. The snails are added and sautéed for a minute before thin coconut milk and the rest of the spices are added. It is simmered in low heat for around ten minutes. The leafy vegetables are added last and (optionally) thicker coconut cream ...

  8. Coconut milk powder - Wikipedia

    en.wikipedia.org/wiki/Coconut_milk_powder

    Coconut milk powder is a fine, white powder used in Southeast Asian and other cuisines. Coconut milk powder is manufactured through the spray drying process of raw unsweetened coconut cream and is reconstituted with water for use in recipes that call for coconut milk. Many commercially available coconut milk powders list milk or casein among ...

  9. Sambar (dish) - Wikipedia

    en.wikipedia.org/wiki/Sambar_(dish)

    In southern states of India namely Karnataka, Andhra Pradesh, Telangana, Kerala and Tamil Nadu, Sambar is made using different vegetables and fruits along with lentils or coconut. Each region has its own version of making sambar; even though the same vegetables are used, the condiments and ingredients, and the method differ regionwise. [ 7 ]