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This 4-week, full-body workout is designed to challenge every muscle group for a balanced training plan and balanced fitness gains.
Dian Nissen, age 55, bouncing on a competition trampoline (2016) Dian Nissen (born January 1961) is a multiple world-title trampoline athlete and competitor, multiple U.S. Women’s Trampoline champion, AAU All-American, health and fitness expert, [1] and entrepreneur.
Wellness [18] is a lifestyle based on regular physical activity, balanced diet and a positive outlook, first defined by Nerio Alessandri [19] in the early 90s. The concept of Wellness is founded on the ancient Roman maximum of mens sana in corpore sano (a healthy mind in a healthy body) and is a genuine alternative to the American concept of fitness. [20]
Founded in 1993, its website claims it is the only company that still manufactures a complete line of equipment in the United States. Iron Grip holds many patents, [example needed] and is internationally known. [1]
Rogue originally started in 2007 in Toledo, Ohio, by Bill Henniger when he had difficulty finding the necessary equipment for his new gym, a CrossFit affiliate.He set up an e-commerce one-stop site roguefitness.com, with the intention of selling all the equipment necessary for a CrossFit gym. [2]
Technogym is an Italian world-leading manufacturer of sports and leisure equipment based in Cesena.It was founded in 1983 by Nerio Alessandri. [1] It has around 55,000 installations worldwide, in 35,000 wellness centres and 20,000 private homes.
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