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  2. How to ferment your food (and why you definitely should) - AOL

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    Fermentation gives us a wide range of delicious concoctions, like sour pickles, funky kimchi, intoxicating alcohols, addictive cheeses, tasty breads, and so much more. As food preparation methods ...

  3. Whole sour cabbage - Wikipedia

    en.wikipedia.org/wiki/Whole_sour_cabbage

    It is similar to sauerkraut, with the difference that it is prepared through the lacto-fermentation for several weeks of whole heads of cabbage, not separate leaves or grated mass. No vinegar or boiling is required. It is a homemade food preserve, commonly prepared in large barrels filled with whole cabbage heads and water salted with sea salt. [2]

  4. Here’s Why Cabbage Makes You Gassy, According to Science - AOL

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    Ferment cabbage: Trying to eat more foods for gut health? You’re in luck because fermented cabbage is packed with gut-friendly probiotics, and it’s easier on your digestion, too.

  5. Sauerkraut - Wikipedia

    en.wikipedia.org/wiki/Sauerkraut

    In Russia, sauerkraut is known as кислая капуста (kyslaya kapusta) 'sour cabbage' or квашеная капуста (kvashenaya kapusta) 'fermented cabbage'. [citation needed] In Germany and Austria, cooked sauerkraut is often flavored with juniper berries [22] or caraway seeds; apples and white wine are added in popular variations.

  6. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.

  7. Discada tacos: How to make the classic northern Mexican ...

    www.aol.com/discada-tacos-classic-northern...

    Tacos Hernandez Discada tacos. Serves: 6 (3 street tacos per person) / Prep time: 40 minutes / Total time: 1 hour 15 minutes 1/2 medium white onion, diced. 1/3 cup pork chorizo. 1/3 cup diced ham ...

  8. Fermentation in food processing - Wikipedia

    en.wikipedia.org/wiki/Fermentation_in_food...

    Grapes being trodden to extract the juice and made into wine in storage jars. Tomb of Nakht, 18th dynasty, Thebes, Ancient Egypt. Sourdough starter. In food processing, fermentation is the conversion of carbohydrates to alcohol or organic acids using microorganisms—yeasts or bacteria—without an oxidizing agent being used in the reaction.

  9. Fish Tacos with Creamy Lime Guacamole and Cabbage Slaw

    www.aol.com/food/recipes/fish-tacos-creamy-lime...

    2 Hass avocado, halved, pitted and peeled; 1 / 4 cup low-fat sour cream or Greek yogurt; 1 small jalapeño, seeded and thinly sliced; 2 tbsp minced red onion; 2 tbsp chopped cilantro; 5 tbsp fresh ...