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  2. Take Your Home Gym to the Next Level With These 9 Power ... - AOL

    www.aol.com/home-gym-next-level-9-190500019.html

    These power racks were tested by our fitness team, and offer the best value and features available for your home gym setup, including Olympic barbells, lat pulldown stations, and more.

  3. Power rack - Wikipedia

    en.wikipedia.org/wiki/Power_rack

    A power rack (also known as a power cage, squat cage or squat rack) is a piece of weight training equipment that functions as a mechanical spotter for free weight barbell exercises without the movement restrictions imposed by equipment such as the Smith machine. Its general design is four upright posts with two adjustable horizontal bar catches ...

  4. Trainers Say This Beginner-Friendly Gym Machine Will ... - AOL

    www.aol.com/lifestyle/trainers-beginner-friendly...

    Trainers Say This Beginner-Friendly Gym Machine Will Help You Lift Heavier. Dr. Rachel Tavel PT, DPT, CSCS. February 4, 2025 at 5:00 AM ... Stand in front of a bench, facing away from it, and ...

  5. Weight machine - Wikipedia

    en.wikipedia.org/wiki/Weight_machine

    The weight stack from a cable machine: for this machine each plate weighs 6 kg.. A stack machine—also called a stack or rack—has a set of rectangular plates that are pierced by a vertical bar which has holes drilled in it to accept a pin. [1]

  6. Exercise equipment - Wikipedia

    en.wikipedia.org/wiki/Exercise_equipment

    A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

  7. Aerial work platform - Wikipedia

    en.wikipedia.org/wiki/Aerial_work_platform

    Replacing an advertising poster in London using an aerial work platform. An aerial work platform (AWP), also an aerial device, aerial lift, boom lift, bucket truck, cherry picker, elevating work platform (EWP), mobile elevating work platform (MEWP), or scissor lift, is a mechanical device used to provide temporary access for people or equipment to inaccessible areas, usually at height.