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  2. Feeling Swollen? How To Alleviate Water Retention In A Safe Way

    www.aol.com/eating-too-much-salt-not-110000238.html

    To reduce bloat, avoid high-sodium foods like frozen meals and fast food and replace with low-sodium snacks instead. The recommended sodium level per day is less than 2,300 milligrams , which ...

  3. Eat Too Much Sodium Last Night? Here’s What Dietitians ...

    www.aol.com/eat-too-much-sodium-last-211603372.html

    Snack Smart: A common source of too much sodium in our diets is salty snacks. Stay ahead of hunger and support your nutrition goals by keeping your kitchen stocked with lower-sodium snack options.

  4. You're Probably Eating Way Too Much Salt. Here's How to Tell.

    www.aol.com/lifestyle/youre-probably-eating-way...

    Dietitians share the sure signs you're eating too much salt, how much salt is too much, and share 5 tips to help bring your salt intake down.

  5. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    The WHO recommends using the oral rehydration solution (ORS) if available, but homemade solutions such as salted rice water, salted yogurt drinks, vegetable and chicken soups with salt can also be given. The goal is to provide both water and salt: drinks can be mixed with half a teaspoon to full teaspoon of salt (from one-and-a-half to three ...

  6. Salt poisoning - Wikipedia

    en.wikipedia.org/wiki/Salt_poisoning

    Salt poisoning is an intoxication resulting from the excessive intake of sodium (usually as sodium chloride) either in solid form or in solution (saline water, including brine, brackish water, or seawater). Salt poisoning sufficient to produce severe symptoms is rare, and lethal salt poisoning is possible but even rarer.

  7. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    SEM image of a grain of table salt. The health effects of salt are the conditions associated with the consumption of either too much or too little salt. Salt is a mineral composed primarily of sodium chloride (NaCl) and is used in food for both preservation and flavor. Sodium ions are needed in small quantities by most living things, as are ...

  8. Brilliant and Surprising Uses for Salt - AOL

    www.aol.com/news/2016-02-16-surprising-uses-for...

    So while too much salt may be bad for your health, it doesn't mean it can't help you in other ways. Start sprinkling, and you'll be surprised at how much time and money you can save. Related Articles

  9. Oral rehydration therapy - Wikipedia

    en.wikipedia.org/wiki/Oral_rehydration_therapy

    Oral rehydration therapy (ORT) is a type of fluid replacement used to prevent and treat dehydration, especially due to diarrhea. [1] It involves drinking water with modest amounts of sugar and salts, specifically sodium and potassium. [1]