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  2. Are Pistachios Good for You? Their Nutrition, Calories, and ...

    www.aol.com/pistachios-good-nutrition-calories...

    Pistachios are lower in calories per serving than other nuts such as Brazil nuts, pecans, and macadamia nuts. If that’s important to you, it means you can eat around 49 pistachios (159 calories ...

  3. Dietitians debunk 7 myths about nuts, including concerns over ...

    www.aol.com/lifestyle/dietitians-debunk-7-myths...

    Here’s how much protein nuts contain per 1 ounce serving: Almonds: 6 grams of protein. Walnuts: 4.3 grams of protein. Pistachios: 5.7 grams of protein. Cashews: 5.1 grams of protein. Hazelnuts ...

  4. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Dinner (655 calories) 1 serving Pistachio-Crusted Halibut. 1 serving Roasted Squash & Lentil Kale Salad. Daily Totals: 1,796 calories, 73g fat, 123g protein, 174g carbohydrate, 36g fiber, 1,761mg ...

  5. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  6. Pistachio - Wikipedia

    en.wikipedia.org/wiki/Pistachio

    Pistachio is a desert plant and is highly tolerant of saline soil. It has been reported to grow well when irrigated with water having 3,000–4,000 ppm of soluble salts. [9] Pistachio trees are fairly hardy in the right conditions and can survive temperatures ranging between −10 °C (14 °F) in winter and 48 °C (118 °F) in summer.

  7. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]