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2. 8 healthy fast food picks for when you’re eating on the go

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   “It’s a lot of food without a lot of calories.” 4. Subway: 6-inch Veggie Delite Sandwich. Go ahead and pile on the veggies. Spinach, tomatoes, onions, cucumbers, green peppers, ...

3. These Are the Healthiest Fast Food Restaurants, According to ...

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   A 6-inch Turkey Breast Sandwich at Subway is one of the healthiest items on the menu if you forgo the cheese and condiments and opt for their nine-grain wheat bread.

4. I Tried 10 Classic Subway Sandwiches, and Here's What I'm ...

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   6. Veggie Patty. $6.59. Where has this been all my life? Subway’s veggie patty is actually pretty good. It reminds me a lot of a veggie burger combined with a falafel.

5. Subway (restaurant) - Wikipedia

   en.wikipedia.org/wiki/Subway_(restaurant)

   In October 2011, a similar promotion was launched in the United Kingdom. Customers can buy one of nine subs and any drink for £3 (for a 6-inch [15 cm] sub) or £5 (for a footlong). [96] In 2012, San Francisco restaurants discontinued the five-dollar footlong promotion due to the higher cost of doing business in the city. [97]

6. Tuna fish sandwich - Wikipedia

   en.wikipedia.org/wiki/Tuna_fish_sandwich

   A larger, commercially prepared tuna fish sandwich has more calories than noted above, based on its serving size. A 6-inch Subway tuna sub of 238 grams has 480 calories, 210 of those from fat, 600 milligrams of sodium, and 20 grams of protein.

7. List of sandwiches - Wikipedia

   en.wikipedia.org/wiki/List_of_sandwiches

   Veggie burger: United States: Hamburger-style patty made only of non-meat ingredients. Wilensky's Special: Canada, Quebec: A crushed grilled cornmeal dusted kaiser roll, with yellow mustard, beef salami and beef baloney. Usually served with pickle slices. Wrap: United States Canada: Meats, cheeses, and vegetables served in a wrap. Wurstbrot ...

8. The Best Subway Order for Weight Loss - AOL

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   Photo: James R. Martin / Shutterstock. Design: Eat This, Not That!Navigating the menu at Subway can be challenging when you're focused on weight loss, but making mindful choices can turn this ...

9. Calorie - Wikipedia

   en.wikipedia.org/wiki/Calorie

   [1] [2] The large calorie, food calorie, dietary calorie, kilocalorie, or kilogram calorie is defined as the amount of heat needed to raise the temperature of one liter of water by one degree Celsius (or one kelvin). [1] [3] The small calorie or gram calorie is defined as the amount of heat needed to cause the same increase in one milliliter of ...