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  2. Low-FODMAP Recipe Ideas To Start Your Year Off Right - AOL

    www.aol.com/low-fodmap-recipe-ideas-start...

    Many of these recipes are very substitution friendly, so you’re free to adjust as needed. Grain bowls are always a great choice (looking at you burger bowls ), since they are so easy to play with.

  3. Cold Almond and Garlic Soup with Figs and Marcona Almonds

    homepage.aol.com/food/recipes/cold-almond-and...

    Put the blanched almonds into a bowl, cover with the mineral water, and let soak overnight. Bring 2 cups of water to a boil in a small pot over high heat. Add the garlic and boil for 1 minute, then drain the garlic and cool. Drain the soaked almonds, reserving the soaking liquid, and put them in a blender or food processor.

  4. 12 Easy-to-Digest Foods for Sensitive Stomachs - AOL

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    3. Low-Fat Yogurt. It’s a well-known fact that the probiotics (i.e., gut-friendly bacteria) found in cultured foods like yogurt play an important role in maintaining the digestive tract’s ...

  5. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    RELATED: 35 Easy Egg Recipes. ... Almonds contain more fiber than any other nut (about 4 grams per ounce). ... Fiber also makes your meal or snack take longer to digest, meaning you'll feel fuller ...

  6. Dark Chocolate Bark with Roasted Almonds and Seeds

    homepage.aol.com/food/recipes/dark-chocolate...

    Stir the almonds and seeds into the chocolate and spread onto the prepared baking sheet in a 1/2-inch-thick layer, making sure the nuts and seeds are completely covered in chocolate. Refrigerate the bark for about 10 minutes, until hardened. Invert the bark onto a work surface. Remove the parchment paper, break into 25 pieces and store or serve.

  7. List of almond dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_almond_dishes

    This is a list of almond foods and dishes, which use almond as a primary ingredient. The almond is a species of tree native to the Middle East and South Asia.

  8. 15 Easy, Peasy Recipes You Can Make With 5 Ingredients ... - AOL

    www.aol.com/15-easy-peasy-recipes-5-155700979.html

    These fast easy recipes with few ingredients are so quick to whip up. With very few key players to deal with, you can have a meal, snack, or dessert in as little as 10 minutes. Budget-friendly meals.

  9. Almond meal - Wikipedia

    en.wikipedia.org/wiki/Almond_meal

    In France, almond meal is an important ingredient in frangipane, the filling of traditional galette des Rois cake. Almond meal has recently become important in baking items for those on low-carbohydrate diets. It adds moistness and a rich nutty taste to baked goods. Items baked with almond meal tend to be calorie-dense.