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Following the BRAT diet or the bland diet is a form of self-care to ensure you are eating easy-to-digest foods and obtain some nutrients while your body is under GI distress.
Not for the kids of course, but a hot toddy can be so soothing to sip. All you need is hot water, lemon, honey, and a splash of bourbon or whiskey. Get the Hot Toddy recipe .
It’s also easy to find and relatively inexpensive, compared to many plant-based milk options. “Milk is about 25 cents per 8-oz. serving,” registered dietitian Roxana Ehsani tells Yahoo Life ...
Commercial almond milk comes in sweetened, unsweetened, vanilla and chocolate flavors, and is usually fortified with micronutrients. It can also be made at home using a blender, almonds and water. [3] [4] Global almond milk sales in 2018 were US$5.8 billion, growing at 14% per year, and forecast to be a $13 billion global market by 2025. [5]
The word almond is a loanword from Old French almande or alemande, [23] descended from Late Latin amandula, amindula, modified from Classical Latin amygdala, which is in turn borrowed from Ancient Greek amygdálē (ἀμυγδάλη) [23] [24] (cf. amygdala, an almond-shaped portion of the brain). [25] Late Old English had amygdales 'almonds'. [24]
Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...