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A new study reports that people who eat processed red meat have a greater risk of developing cognitive decline and dementia than those who eat very little red meat.
Reducing your red meat consumption could have many positive impacts — on your heart, the environment, and maybe even on your long-term cognitive health, according to a new study.
New research adds to the growing body of evidence suggesting that environmental factors, including the consumption of red meat and sugar, may be driving cases of colorectal cancer among young people.
A 2017 review found that daily consumption of 85 grams of red meat and 35 grams of processed red meat products by European and American consumers increased their risk of type 2 diabetes by 18–36%, while a diet of abstinence of red meat consuming whole grains, vegetables, fruits, and dairy was associated with an 81% reduced risk of diabetes. [54]
The Western pattern diet is a modern dietary pattern that is generally characterized by high intakes of pre-packaged foods, refined grains, red meat, processed meat, high-sugar drinks, candy and sweets, fried foods, industrially produced animal products, butter and other high-fat dairy products, eggs, potatoes, corn (and high-fructose corn ...
Only a small percentage of children and adults will acquire a red meat allergy after receiving a bite from a lone star tick. [24] A 2012 preliminary study found unexpectedly high rates of alpha-gal allergy in the western and north-central parts of the United States. This suggests that unknown tick species may spread the allergy. [25]
Don’t we need the protein red meat offers? Humans can get the protein and essential fatty acids we need from other sources, including wild-caught cold-water fish, omega-3–rich free-range eggs ...
A new panel report for the 2025 dietary guidelines urges Americans to eat more plant-based foods while reducing red meat ... reduce consumption of foods high in salt, sugar and saturated fat ...