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  2. What Really Happens to Your Body a Week After You Stop Drinking

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    According to The National Institute for Health, light drinking is defined as seven drinks per week for women, with no more than three in one day, and no more than 14 drinks per week for men, with ...

  3. An alcohol harm-reduction expert drank heavily for years. His ...

    www.aol.com/expert-risks-alcohol-drank-heavily...

    But after becoming the CEO of Alcohol Change UK, a harm-reduction organization, in 2017, he realized he needed to change his drinking habits. He joined a growing number of people who are drinking ...

  4. Kelly Ripa says quitting alcohol had a surprising effect on ...

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    Kelly Ripa revealed on "Live with Kelly and Mark" that she gained an unexpected 12 pounds when she stopped drinking. Dr. Kathleen Jordan discusses alcohol's impact on weight.

  5. Alcohol and weight - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_weight

    The relationship between alcohol consumption and body weight is the subject of inconclusive studies. Findings of these studies range from increase in body weight to a small decrease among women who begin consuming alcohol. [1] [2] Some of these studies are conducted with numerous subjects; one involved nearly 8,000 and another 140,000 subjects.

  6. Drunkorexia - Wikipedia

    en.wikipedia.org/wiki/Drunkorexia

    Drunkorexia consists of three major aspects: alcohol use/misuse, food intake restriction, and excessive physical activity. [7] It is commonly summarized in the following activities: Counting daily calorie intake (commonly known as "calorie counting") to ensure no weight is gained when consuming alcohol.

  7. 5 Ways Alcohol Can Mess With Your Weight Loss

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    5. Alcohol Disrupts Your Sleep. Yes, it can feel like a nightcap helps you drift off. But alcohol can disrupt your sleep quite a bit. It can trigger insomnia, obstructive sleep apnea, short sleep ...