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Create a relaxing bedtime routine ... screen time before bed doesn't make for the best sleep. Using electronic devices before bed can not only stimulate our minds, but the blue light these devices ...
This system was a main form of birth control available to Catholic couples for several decades, until the popularization of symptoms-based fertility awareness methods. A new development in calendar-based methods occurred in 2002, when Georgetown University introduced the Standard Days Method. The Standard Days Method is promoted in conjunction ...
Now, getting birth control is as simple as picking it up at a store or ordering it online. "OTC methods eliminate many barriers to contraceptive access and allow folks to get safe and effective ...
Bedtime (also called putting to bed or tucking in) is a ritual part of parenting to help children feel more secure [1] and become accustomed to a more rigid schedule of sleep than they might prefer. The ritual of bedtime is aimed at facilitating the transition from wakefulness to sleep. [ 2 ]
Oral contraceptives, abbreviated OCPs, also known as birth control pills, are medications taken by mouth for the purpose of birth control. The introduction of the birth control pill ("the Pill") in 1960 revolutionized the options for contraception, sparking vibrant discussion in the scientific and social science literature and in the media.
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Effectiveness of contraceptive methods with respect to birth control. Only condoms are useful to prevent sexually transmitted infections. There are many methods of birth control (or contraception) that vary in requirements, side effects, and effectiveness. As the technology, education, and awareness about contraception has evolved, new ...
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