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Onions have powerful antioxidant, anti-inflammatory properties. Learn the health benefits of onions, onion nutrition facts and get healthy onion recipes.
An onion (Allium cepa L., from Latin cepa meaning "onion"), also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus Allium. The shallot is a botanical variety of the onion which was classified as a separate species until 2011.
The red onion from Tropea, Italy, (Italian: "Cipolla Rossa di Tropea") grows in a small area of Calabria in southern Italy, Capo Vaticano, near the city of Tropea. [6] This onion has a stronger and sweeter aroma and the inner part is juicier and whiter than other red onions and it is possible to make a jam with it.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Swap with green or red onion for a similar flavor. Alternatively, toss some fresh herbs on your bowl, like fresh parsley or cilantro. ... ½ cup jarred roasted red bell pepper, chopped. 1 shallot ...
The shallot is a cultivar group of the onion.Until 2010, the (French red) shallot was classified as a separate species, Allium ascalonicum.The taxon was synonymized with Allium cepa (the common onion) in 2010, as the difference was too small to justify a separate species.
To dice an onion without a knife, you’ll need: 1 small resealable plastic bag. 1 large resealable plastic bag. Meat tenderizer. The first thing you’ll need to do is place your onion—whole ...
Crispy deep fried onions are called "French fried onions" in Southern cooking of the United States. [1] Smaller and irregularly shaped (from being deep-fried until they are crunchy) onions are an integral part of the American dish green bean casserole. Freshly made crisp fried onions may be used as garnishes in some restaurants.