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  2. Low-fat diet - Wikipedia

    en.wikipedia.org/wiki/Low-fat_diet

    A low-fat diet is one that restricts fat, and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet , since macronutrient composition does not determine weight loss success. [ 1 ]

  3. Fructose malabsorption - Wikipedia

    en.wikipedia.org/wiki/Fructose_malabsorption

    The following list of favorable foods was cited in the paper: "Fructose malabsorption and symptoms of Irritable Bowel Syndrome Guidelines for effective dietary management". [19] The fructose and glucose contents of foods listed on the Australian food standards [23] would appear to indicate that most of the listed foods have higher fructose levels.

  4. The 10 Best Healthy Fat Foods You Can Eat - AOL

    www.aol.com/lifestyle/10-best-healthy-fat-foods...

    That's why so many individuals opted for fat-free cookies Ever since the low-fat craze of the 80s and 90s, many Americans think the best way to reduce the risk of heart disease and obesity is to ...

  5. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

    www.aol.com/6-best-mediterranean-diet-foods...

    Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD. If you’re looking to eat more foods from the Mediterranean diet, Aldi has plenty of affordable ...

  6. 55 Foods You Should Always Buy at Walmart - AOL

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    55 Foods You Should Always Buy at Walmart. Tiffany McCauley. May 11, 2024 at 7:00 AM. ... But I also know that some people can’t afford the BPA-Free canned goods or simply don’t have access to ...

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker. The book suggests that the key to reaching and maintaining the desired weight is understanding and carefully monitoring calories consumed and used.

  8. Fat substitute - Wikipedia

    en.wikipedia.org/wiki/Fat_substitute

    Fat is present in most foods. It provides a unique texture, flavor, and aroma to the food it is found in. [2] While fat is essential to life, it can be detrimental to health when consumed in excess of physiological requirements. [1] High fat diets increase risk of heart disease, weight gain, and some cancers.

  9. The 9 Best Anti-Inflammatory Diet Foods to Buy at Costco ...

    www.aol.com/9-best-anti-inflammatory-diet...

    An anti-inflammatory diet is one that’s packed with nutrients like antioxidants and omega-3 fatty acids that help counteract the free radicals that cause this dangerous cellular damage.