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  2. Peanut Butter Is The Protein Supplement You Didn’t ... - AOL

    www.aol.com/lifestyle/peanut-butter-protein...

    Peanut butter is a staple in American households. Registered dietitians explain the nutrition and protein benefits of peanut butter and peanut butter powder.

  3. Eating More Protein to Lose Weight? Avoid These 6 Common Mistakes

    www.aol.com/eating-more-protein-lose-weight...

    Indeed, a 2020 review suggested that consuming a high protein diet was one safe and effective tool for weight loss, obesity prevention, and lowering the risks of obesity-related illnesses.

  4. No, you really don’t need to be eating more protein - AOL

    www.aol.com/no-really-don-t-eating-060000117.html

    According to a Harvard Medical School article, some protein powders contain as much as 23g of sugar per scoop – the NHS recommends adults have no more than 30g sugar in an entire day – and ...

  5. Peanut butter - Wikipedia

    en.wikipedia.org/wiki/Peanut_butter

    Peanut butter is a food paste or spread made from ground, dry-roasted peanuts. It commonly contains additional ingredients that modify the taste or texture, such as salt, sweeteners, or emulsifiers. Consumed in many countries, it is the most commonly used of the nut butters, a group that also includes cashew butter and almond butter.

  6. Health shake - Wikipedia

    en.wikipedia.org/wiki/Health_shake

    Health shakes may include a wide range of ingredients, including powdered nutrients, superfoods, bee pollen, peanut butter, coconut oil, bean powder, clover sprouts, whey, etc. Bodybuilders sometimes drink a protein shake to help muscular recovery and building.

  7. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

    www.aol.com/20-most-popular-breakfast-recipes...

    These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and soy milk, which leads to 17 grams of protein per serving.