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2. You buffed your nails too much. Just as moisture-laden nails can be prone to peeling and splitting, so can nails that are dried out from too much buffing, according to Dr. Peters.
More specifically, soaking your nails in water and/or chemicals like nail polish remover, can dehydrate and compromise the nail’s health leading to peeling and splitting, explains Dr. Mraz Robinson.
Essie’s Grow Stronger Base Coat leaves nails nourished and protected, for example, while the brand’s Good to Go Top Coat protects your mani from chipping and peeling. Bonus: a good top coat ...
Manicures, nail polish and remover, nail biting, and repeated trauma such as typing, can contribute to nail splitting. [1] Dehydration likely plays a role. [3] Nutritional deficiencies that can result in nail splitting include iron, selenium, and zinc. [1] Some skin diseases such as psoriasis and lichen planus may feature such nails. [3]
Nail inspection can give hints to the internal condition of the body as well. Nail disease can be very subtle and should be evaluated by a dermatologist with a focus in this particular area of medicine. A nail technician may be the first to note a subtle change in nail health. [2] [3] [4]
Dermatologists explain how chemicals, manicures, nutrient deficiencies and even some medications or chronic conditions can cause peeling nails. You Might Have a Deficiency If Your Nails Keep ...