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A bivy sack is ideal for fast and light adventures. Our expert shares what to look for and recommends eight models from Black Diamond, MSR, Rab, and others.
Ultralight backpacking (sometimes written as UL backpacking) is a style of lightweight backpacking that emphasizes carrying the lightest and least amount of gear. [1] While no technical standards exist, some hikers consider "ultralight" to mean an initial base weight of less than 4.5 kg (9.9 lb). [ 2 ]
The best ultralight sleeping bags are compact, durable, super warm—and weigh less than 2 pounds. Check out our picks from Big Agnes, Rab, Marmot, and more.
Fastpacking is a combination of trail running and ultralight backpacking. [1] It is described by writer Clint Cherepa as "hiking the ups, jogging the flats, and running the downs", depending on the gradient, because of the weight carried. [ 2 ]
A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.
Hiking equipment is the equipment taken on outdoor walking trips. The duration, distance, planned activities, and environment impacts equipment selection. For example, a short day hike across flat farmland versus trekking in the Himalayas would call for different types of equipment.
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