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  2. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

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    Eating cinnamon every day can lower blood pressure. ... Even though consuming cinnamon every day is linked with quite a few health benefits, you can have too much of a good thing. “As beneficial ...

  3. Is cinnamon good for you? How to tap into the health benefits

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  4. Cinnamon and pure vanilla are not just for the holidays. They ...

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    Cinnamon is the second most popular spice in the United States. In ancient Egypt, cinnamon was used to treat coughing, arthritis and sore throats. Today, there is research linking cinnamon to ...

  5. Cinnamon - Wikipedia

    en.wikipedia.org/wiki/Cinnamon

    This is an accepted version of this page This is the latest accepted revision, reviewed on 31 January 2025. Spice from the inner tree bark of several members of genus Cinnamomum This article is about the spice. For the genus of trees where cinnamon originates, see Cinnamomum. For other uses, see Cinnamon (disambiguation). Dried bark strips, bark powder and flowers of the small tree Cinnamomum ...

  6. Should I Eat Protein Bars if I'm Taking Weight Loss Medication?

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    Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. ... There are many health benefits of protein in general. Here’s what the macronutrient can do for you ...

  7. If you eat a Snickerdoodle or even two at a family gathering, that is likely OK. If you are eating two packages of cinnamon applesauce daily, that makes me more concerned.” Still, lead builds up ...

  8. The Best High-Fiber Snack If You're Following the ...

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    At Least 3 Grams of Fiber: As noted above, fiber has many health benefits. Choosing a high-fiber snack helps you get closer to your fiber intake goals. Choosing a high-fiber snack helps you get ...

  9. The #1 Spice to Help Reduce Stress, According to Dietitians - AOL

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    Galati enjoys making one with milk, maple syrup, vanilla extract, turmeric and other warming spices like cinnamon and ginger. Bonus points for adding a pinch of black pepper for better absorption!