Ad
related to: 2 boiled eggs protein amount calories
Search results
Results From The WOW.Com Content Network
Daily Totals: 1,801 calories, 93g fat, 28g saturated fat, 102g protein, 150g carbohydrate, 38g fiber, 2,142 mg sodium Make it 1,500 calories : Omit the scrambled eggs at breakfast and omit P.M snack.
Eggs are a great source of protein, healthy fats, vitamins and minerals. ... 72 calories. 6.2 grams protein. 5 grams fat, including about 1.6 grams saturated fat ... such as poached or boiled eggs.
A half-cup of roasted chickpeas has 100 calories, 5 grams of protein and 4 grams of fiber. Green tea Small studies indicate drinking 2 to 4 cups of green tea daily can help burn more calories.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
These 22 high protein breakfast ideas with and without eggs will keep you ... Per egg bite: 78 calories, 5 g fat (2 g saturated), 1 g carbs, 0 g fiber, 0 g sugar, 7 g protein ... ¼ sliced avocado ...
1 large hard-boiled egg. A.M Snack (286 Calories) 1 medium apple. 2 Tbsp. smooth natural peanut butter ... we made sure to check calories, protein and sodium so they would fit within the total ...
Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30
Hard-Boiled Eggs. Prep a batch of hard ... and mustard—each stick touts 120 calories a serving plus 10 grams of protein and a good dose of iron. ... Plus, they tout a good amount of fiber (6 ...