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  2. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more.

  3. The 20 Best High-Protein Fast Food Meals You Can Eat - AOL

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    Arby’s. Nutritional Information Per Serving: 250 calories, 14g fat, 8g carbs, 3g fiber, 4g sugar, 25g protein While many fast food salads are just chicken nuggets on a bed of lettuce, Arby’s ...

  4. 20 High-Protein Lunches To Make Forever - AOL

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    Add these high-protein lunch recipes, like lemony tuna salad and tomato-mozzarella sandwiches, to your menu to add at least 15 grams per serving.

  5. 36 High-Protein Lunches That Are Simple, Satisfying and ... - AOL

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    Here are 36 high-protein lunches (we’re talking at least 9 grams per serving), packed with satiating ingredients that will keep you full until dinnertime, like Buffalo tuna melts, chicken and ...

  6. Our 21 Best High-Protein Lunches in 3 Steps - AOL

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    These high-protein lunches, like chopped salads and quinoa chickpea bowls, are some of our highly rated favorites made with just three easy steps. Skip to main content. 24/7 Help. For premium ...

  7. 15 Best New Packable Lunches to Make This Month - AOL

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    Feel free to add additional Italian antipasto ingredients like canned artichokes, olives, sun-dried tomatoes or roasted bell peppers for an extra flavorful twist. View Recipe Read the original ...